March 6 is a frightening solar term. The meaning of convulsions is that the weather is getting warmer, the spring thunder is beginning to dawn, and the insects who wake up in the ground and hibernate. Folks are known as “shocking and eating pearsâ€. The weather is warm and cold, and it is still dry. People are prone to dry mouth and dull pain. In addition, when some bacteria begin to multiply, it is easy to suffer from respiratory diseases, which are characterized by cough and sputum. Pear can not only stimulate the lungs, but also relieve cough and phlegm, and is rich in acid, iron, vitamin A, vitamin C, etc., especially suitable for convulsions. New Solar Terms Spring Thunder is awakening hibernating insects Thriller is the third solar term in 24 solar terms. On March 5 or 6, each year, the sun is "shocking" when it reaches 345 degrees Huang Jing. In ancient China, the convulsions were divided into three categories: “Awaiting Tao Shihua; Two Waiting Hugh Geng (Huang Biao) Mingming; Three Hundreds of Hawks Turning Yao.†Description: It is peach blossom red, Li Huabai, yellow roar, and Yan Fei. During the season, most areas have entered the spring tillage. Awakening the various insects hibernating in the mud, when the eggs of the winter have begun to egg, it can be seen that the convulsions are a solar term that reflects the phenomenon of natural phenology. This solar term has a very important significance in farming. The working people in China have always attached great importance to horror and solar terms, and regard it as the beginning of spring cultivation. Thrillers are most noticeable, thunder can be heard before and after solar terms. Modern meteorological science shows that before and after “convulsionsâ€, the occasional thunderous sound is caused by the fact that the humidity in the earth is getting higher and the hot air near the ground is rising or the hot and humid air forces in the north are strong and activities are frequent. Dietary health Convulsions eat a pear lung and heat After the “shockâ€, everything recovers. Although the weather is warming up, we must not take it lightly. We should pay more attention to diet. What is it like to start eating? China's folk customs are known as "shocking and eating pears." When the climate is dry when you are scared, people are prone to dry mouth and have a cold, cough, and cough. At this time may wish to eat more pears, can achieve heat Yin, lungs and cough, Sheng Jin Huayu, Runzao eliminate the wind effect. Pear is sweet and has the effects of clearing away heat and nourishing yin, relieving phlegm and producing stagnant spleen, relieving throat phlegm, and is rich in acid, iron, vitamin A, vitamin C, etc., especially suitable for this season. When pears are eaten, raw pears can be used to peel, juice, and then steamed after core, sliced, and boiled in water together with crystal sugar and white fungus. Chuanbei stewed pears have a certain therapeutic effect on cough. However, due to the cold nature of pears, it is not appropriate to eat more at a time, otherwise it will hurt the spleen and stomach. For the spleen and stomach Deficiency or high blood sugar, should not eat raw pears. There are many kinds of foods that have nourishing yin and moistening. The specific choice of what to eat is still determined according to their own constitution. In addition to pears, white fungus, honey, Chinese wolfberry, white fungus, lotus root and other foods also have a good lung and spleen effect, but also can choose to be healthy during the convulsions food. Living care Soaking hot water feet before bed helps alleviate the "spring storm" Doctor Pingping Ping, deputy director of the Center for Treatment of Unimproved Diseases of the Chinese Medicine Hospital of Kunming City, said: From the perspective of traditional Chinese medicine, the yang-qi of the body during the convulsive season is gradually rising, and the yin and blood are relatively insufficient, and the health should be accompanied by the rise of yang and the birth of all things. Characteristics, so that their own spirit, emotions, qi and blood are as smooth as spring, full of vitality. During the convulsive season, we must develop the habit of going to bed early and getting up early. This helps us to develop a good habit of living. After getting up, washing with warm water can make people feel more spiritual. Before going to bed, we have good health effects and can promote blood. The cycle helps to sleep, which is also the way to avoid "spring storm". In addition, at this time, there is a large temperature difference between morning and evening, and it is easy for people to catch cold when the weather is hot and cold. In addition, the morning fog during the startling season is relatively large, it is easy to cause respiratory diseases, the morning temperature is still generally low, people who want to exercise the best way to wait for the sun out of the fog and then go out to exercise. Since winter has just begun, exercise should be moderate, and don't suddenly ask what your exercise level is, and slowly increase the amount of exercise. Low Power Ptz Camera,Wifi Cameras Waterproof,Security Camera For Home,Outdoor Wireless Security Camera Shenzhen Zuomi Technology Co., Ltd. , https://www.leftriceptz.com