If you want to have a baby, don't miss the calcium supplement in the spring. The study found that from March to May each year is the period of accelerated growth of children and adolescents, with an average height of 1.37 cm, which is significantly higher than in other seasons. Medicinal supplements are not as good as food supplements. These foods, which contain the most calcium, can be added to your baby’s usual diet. Sesame sauce sesame sauce is rich in protein, amino acids and a variety of vitamins and minerals, calcium content is much higher than vegetables and beans, regular consumption of bone and teeth development are of great benefit. Shrimp and shrimp are rich in nutrients, and their protein content is several to several times that of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, and vitamin A and aminophylline. Milk milk is the best source of calcium in the human body, and the calcium and phosphorus ratios are very suitable for the absorption of calcium. Mustard mustard, in addition to high calcium content, is also rich in vitamins A, B, C, and vitamin D. Sea cucumber sea cucumber is rich in calcium and has high nutritional value. Typical high protein, low fat, low cholesterol foods. Laver seaweed is rich in nutrients, high in iodine content, and contains a lot of calcium. Rich in choline and calcium, iron, can enhance memory, treatment of maternal and child anemia, promote bone and teeth growth and health care, and improve the body's immune system. Black fungus black fungus lower blood pressure, calcium. It is also good for qi, hunger, mildness, intelligence, bleeding, pain, blood and blood, and anti-cancer effects. Kelp kelp is rich in calcium, but also rich in other nutrients the body needs. Black beans are rich in calcium, and the protein content of black beans is 2 times that of meat, 3 times that of eggs, and 12 times that of milk. Black beans contain 18 amino acids. Connecting Rod Lock,Flat Connecting Rod Lock,Connecting Rod Plane Locks,Cabinet Connecting Rod Plane Locks ZHEJIANG ZHONGZHENG LOCK INDUSTRY CO.,LTD , https://www.zhongzhengcabinetlock.com