"The thunderbolt heard of thunder, and waking up and waking over the worms." Today, I was astonished. The third solar term in the 24th solar terms came as a result. Frightened, in ancient times, also known as "qizhe." The high and low temperatures are characteristic of the weather during the convulsions and can easily cause colds and other diseases. Therefore, horror, solar protection, disease prevention and health care need to be emphasized. Disease prevention: Cardiovascular and cerebrovascular diseases are prone to high incidence, and elderly people must be especially careful The relevant statistics of the First People's Hospital of Xiaoshan District show that epidemiological diseases such as cardiovascular and cerebrovascular diseases, influenza, conjunctivitis, and urticaria are the most easily accessible and most in need of prevention and control. Taking cardiovascular and cerebrovascular patients as an example, in February of this year, the number was as high as 7,212, and there were an average of 300 heart and brain patients per day. On March 3, the number of clinics for cardiovascular and cerebrovascular diseases was as high as 383. “In the early spring, when the temperature changes day and night, and there is a large temperature difference between day and night, it is a high incidence of cardiovascular and cerebrovascular diseases.†Wu Guili, an expert in cardiology at the hospital, said that the temperature in the spring is unstable, the air pressure changes, the climate is relatively dry, and the blood viscosity in the body. It will increase, the blood flow rate will slow down, and the vasoconstriction time will be relatively prolonged. Some people, especially the elderly, are difficult to adapt to changes in the ambient temperature because of hardening of the blood vessels, and they easily induce or worsen cardiovascular and cerebrovascular diseases. Seriously, it will even induce cerebral hemorrhage, stroke, and myocardial infarction. Therefore, patients with hypertension, atherosclerosis, and diabetes need special attention. Before and after the thrilling thirst, warm and cold air alternated frequently. At this time, the "Spring Beggar" can not be forgotten, and keep sweating slightly to help resist the coldness of the retreat, to help the circulation of blood and to follow the rise of yang. After the horror, the climate is still dry and it is necessary to add water. Health: Spleen, stomach, liver protection "The convulsions of the diet during the horror season are mainly based on the principle of 'Yang Yang in Spring and Summer'." Teng Jinsong, an expert in Chinese medicine, said that in the spring diet, it is better to pay attention to the organs. In the spring of yang, you should eat some of Xin Gan's products, and you should not eat sour taste. Because the sourness into the liver, with astringent, is not conducive to the development of yang and liver gas release, can be appropriate to eat more foods that can rise yang, such as leeks, spinach, leeks, peanuts, shrimp and so on. But at this time when the value of mid spring, liver qi is prosperous, easy to hurt the spleen, so the convulsions season to eat less acid, eat more jujube, crustacea, yam and other sweets to raise the spleen, can be made of red jujube porridge, yam porridge, sesame porridge and so on. Health care at this time is particularly important to prevent liver fire. You can eat some soup or diet porridge with water, dampness, and spleen tonic to strengthen your body. Chinese medicine has the "main subject of the liver" that there is a close connection between the liver and the eyes. When people are too tired or depressed, they will hurt the liver. Once the liver is injured, it will make the eyes feel dry, sleepy, and so on, so some people will appear sore eyes when working tired. Therefore, correct sun exposure can help us to supplement our body's yang. It should be noted that in order to prevent the eyes from being burned by the sun, it is best to choose sunny mornings and evenings. The length of time is usually 15 minutes. Basic Injections,Sodium Lactate Ringer'S Injection,Glucose And Soudium Chloride Injection,Sterile Water For Injection Shandong Qidu Pharmaceutical Co., Ltd. , https://www.qdyypharma.com