Prepare for winter today

November 7th Today is the beginning of winter, "Monthly 72nd Settlement" said: "Standing, building is also." And said: "Winter, in the end, everything is also collected." You are ready for the winter Is it one day?

Yesterday, this newspaper reported on a family member of the Zhongsha community who did dried sweet potatoes. In fact, before and after the start of winter, many Xiasha people began to cold weather, harvesting crops in the fields and preparing for winter.

The reporter took a walk in the community of Shangsha. Many local people marinated cabbage and mustard greens, dried radish and dried up the pods in the fields. Life is really strong.

The winter solstice, Xiasha people are busy

In the Shangsha community, every walk, you can see a bunch of cabbage or mustard on the door of Xiasha’s family, or a jar of pickled vegetables, or a bamboo plate full of lettuce in the winter sunshine. Exuding the unique flavor of the farm.

Sun Aniang and his wife made products at their doorsteps, piled with 20 kilos of cabbage next to them. They were given to them yesterday by a farmer. When the weather was cold, she would make preparations for winter. After drying these cabbages for a day, they can be cured today. The method of pickling cabbage is earthen method. According to 100 kg of cabbage, put 2 pounds of salt in the seasoning, put it into the big jar, use the foot to make out the juice, and then use the brick to compact it. Put it on for a week and you can eat it.

Some people also marinated with mustard greens, marinated in the sun under the sun, black and yellow, salty smell, Shao Tang, cooking will do.

Many people in Xiasha moved from Xiaoshan. Xiaoshan's dried radish is famous. Xiasha also has dried radish, but it is marinated and then dried.

Next to the Lao Chen’s dried radish, the dried radish has been almost dried. The white radish bought beforehand is cut into strips. After salting for some time, it is dried in the sun and eaten in winter.

The Aunt Zhu was busy cleaning up the embarrassment he had just received from the land. The front door of the house was covered with muddy. This year, the weather was good. Although the species was small, it received 200 jins. Aunt Zhu divided the crickets into three piles. A bunch of rooted crickets were still planted in the ground. The bigger crickets only went to the mud and did not go to the roots. They put them in the basket and waited for the winter to enjoy. The smaller ones were cleaned up. Clean, these days steamed with a pressure cooker to eat.

Winter kidney protection and cold, drink Angelica mutton soup

Winter is a season of “hidden hiding” of all things, and health should also follow the rules of “cultivating possession”, avoiding the cold, and maintaining kidney vitality, so as to cultivate the ability to make new ones in the coming year. So how do you get your body back from diet and rest?

According to Yuan Daliang, a famous Chinese medicine doctor at Tongjuntang in Hangzhou, it is possible to choose angelica mutton soup as the food supplement, and cold winter citizens can take a look at this cold-resistant name. Take 3 pounds of mutton, 30 grams of angelica and 10 grams of ginger. Rinse off the mutton smell with water first. Cut the washed lamb into large pieces and put it into Chinese angelica, ginger, cooking wine and soy sauce until it comes out. Inject a few slices of garlic into the leaves. "Compendium of Materia Medica," said: "Mutton can warm the tonic, Bu Zhong Yi Qi, Yi Shen Qi, raise courage and eyesight, governance cold and cold, five workers and seven injuries."

The most effective way to nourish the winter is to anoint, which is decoction. In recent years, the prevailing atmosphere in the Jiangnan region has become increasingly prevalent. Yuan Daliang reminded the citizens of Xiasha not to “recover high prices”, and must ask the Chinese doctors who are experienced or understand their own situation to presume.

In the rest of the day, you have to go to bed early and get up late so that you can keep your will for the day refreshed. To sleep every night to achieve "warm enough to freeze the brain," the quilt to be slowly increased, many people are cold, they like to sleep in the quilt, but this sleep is inhaled carbon dioxide, will affect the brain The metabolism of the next day will be poor.

In ancient times, there was also a way to keep your teeth healthy while you were sleeping. Older people and heart patients do not want to touch the cold wind, not only is easy to damage kidney, but also cause stroke.

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