What food should be eaten in the winter is not only a cultural tradition of the Chinese people, but also an important opportunity to regulate human health. To take advantage of the good timing of the winter season, diet conditioning can achieve the effect of nourishing health and fitness. Radish Very orthodox winter nourishing soup, generally speaking, radish in winter health effect is no less than ginseng, duck and radish with the combination of the advantages of the two to the extreme, in addition, this soup is mellow, fragrant, suitable for When the family eats, even picky eaters will love it. This soup can also be made of sour radish and duck, it will be more appetizing. Dumplings One of the northerner’s favorite foods is also the traditional food top3 of Lidong. Dumplings can be used for unlimited imagination. They can make various kinds of fillings and eat them with sauces. It is full of happiness. Lamb hot pot Lamb is Dabu's meat. Lamb hot pot can effectively remove the body's cold air and replenish the body's vital energy. It is very suitable for people who are frail and sick to eat on the winter and can play a role in removing the disease. Yam lily porridge The beginning of winter this day must try this health porridge, yam kidney to support the yuan, Lily flat calm, refreshing and refreshing, appropriate to put some sugar or honey, the taste will be better. Mushroom chicken soup Mushroom chicken soup can also be made into mushroom chicken soup. It can quickly add strength and energy. It is a soup for Dabu. Compared with radish and duck soup, mushroom soup will be more delicious and more appetizing. It is suitable for female friends to nourish beauty. .
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