Sufu is called “bean curdâ€, “southern milk†or “cat milk†depending on the place. Sufu is a second-processed bean-based food. It is a well-known fermented condiment with national characteristics in China. It is a common Chinese dish, or used for cooking. So what is its role for health? Many people don't know much about fermented bean curd, and ask if it is pickled food. Is it good for your health? The answer is fermented bean curd as a fermented food. Regular food has nutrients that are good for health. Nowadays, fermented foods including yogurt, soybean meal (natto), etc. are getting more and more attention in nutrition. The "white hair" on the fermented bean curd is the hyphae The first step is to make a white billet. The soybeans are soaked into soybean milk, and the soybean milk is processed into tofu. Cut the tofu into smaller pieces. This is a white billet. The second step, access to bacteria. After cooling, artificially cultured mucormycetes are sprayed on the white billet so that mucormycin can be inoculated on the surface of the white billet, and the culture chamber can be promoted. The third step is to cultivate. After 36-48 hours, a white mycelium can grow on the surface of the white billet. the fourth step. Mane marinated. The white mycelium on the surface of the white billet was tripped and allowed to be tightly wrapped to protect the integrity of the white billet. Then put it in a clean container and put it in order. Then it is salted, filled with canned soup. The fifth step, late fermentation. About 3-4 months can be successful fermentation. Eating salted fermented bean curd does not cause cancer and cancer When fermented bean curd is sprinkled with a lot of salt during fermentation, will bean products containing salt cause cancer? Salt is indeed more likely to lead to high blood pressure, but also easy to cause stomach cancer. But the Japanese used a white mouse to do an experiment and inject it with some carcinogens while feeding them with salt and the same amount of salted bean paste - fermented soybean fermented food like fermented bean curd. Later, it was discovered that rats fed with salt did develop cancer and their blood pressure increased. However, mice fed with soy sauce of the same salt not only did not raise blood pressure, but also had a certain therapeutic effect on cancer. And the longer the fermentation, the better the cancer treatment. Sufu was praised as "Oriental Cheese" First, the nutritional value is better than cheese. Cheese as an animal protein fermented food contains high fat and cholesterol. However, soybeans, especially tofu, contain high-quality protein, which is recognized in developed countries such as the United States. Soybean protein can effectively reduce serum cholesterol, but also protect cardiovascular. Few foods can achieve this effect. Therefore, fermented bean curd is known as "Oriental cheese" as a vegetable fermented protein food. Second, the protein molecules of soybeans are large and not well absorbed by the body. However, under the action of microorganisms during the fermentation process, the protein molecules in the fermented bean curd become smaller, which is more conducive to human body absorption and digestion. Because microorganisms synthesize general plant characteristics for it. Vitamin B12, which is not found in food, vegetarians often eat some fermented bean curd, which can prevent pernicious anemia. It produces a large number of oligopeptides in the fermentation process, and has various physiological health functions such as anti-aging, anti-cancer, and blood-fat lowering; Good fermented foods can increase the beneficial bacteria in the body and enhance human immunity. In short, fermented bean curd is healthier than cheese and more nutritious than soy. However, it is also not as good as cheese, such as vitamin A, vitamin D. Hook Lock,Device Red Hook Lock,Security Hook Lock,Anti-Theft Peg Hook Lock WENZHOU BOSHINE ELECTRONIC SECURITY CO.,LTD , https://www.boshine.com