Jujube Qi Qi Buxue diet method

Chinese medicine theory believes that red dates have tonic Qi, nourishing the nerves, spleen and stomach and other effects, red dates on chronic hepatitis, cirrhosis, anemia, allergic purpura and other diseases have a good effect. Therefore eating jujube can play a good therapeutic effect.

1. Diaphragmatic mental paralysis, cry and laughter, impatience, upset insomnia, mood fluctuations, with 15 jujube, 50 grams of floating wheat, 10 grams of licorice, qi and nourishing heart, soothe the nerves Dingzhi effect.

Dosage method: Wash the above 3 flavors, cook for 1 hour, and eat after licorice.

大枣

2. Middle-aged and elderly people with weak spleen and stomach, loss of appetite, indigestion, body tiredness, fatigue, loose stools and other symptoms, use 10 jujubes, 10 grams of yam, 10 grams of lotus seeds, 100 grams of rice, qi and spleen, make up The effect of virtual fitness.

How to take: Wash jujube, yam, lotus seeds and rice for porridge, sooner or later.

3. Hepatitis and pulmonary tuberculosis after the recovery period, the body is weak, fatigue, weakness, with jujube meat 500 grams, sugar amount, good Qi tonic effect.

How to take: Wash the jujube into the core, boil it in water and paste it in a container. Use 1 tablespoon each morning, evening and evening.

4. Adjunctive treatment of allergic diseases (such as allergic rhinitis, allergic asthma, allergic purpura, urticaria, etc.), daily taking 50 to 100 grams of fresh dates or jujube 20 to 50 pieces, with qi fitness, resistance The effect of allergies.

How to take: Wash the jujube and take it at any time until allergic symptoms disappear.

5. After chronic illness or illness, the body is weak, 30 grams of jujube, 30 grams of peanuts, 100 grams of mutton, a little seasoning, Qi tonic, and spleen nourishing effect.

Taking method: Wash the mutton and cut it into small pieces, add the peanut jujube and seasoning, add appropriate amount of water, stew for 2 hours with slow fire, eat meat and drink soup.

6. Patients with neurasthenia, insomnia, dreams, forgetfulness, fatigue, weakness, listlessness, use jujube 20, 10 grams of longan meat, lotus seeds 50 grams, a little sugar, there is no spleen and nourishing blood, soothing effect.

How to take it: Wash jujube, longan meat and lotus seeds and add water. Make it seasoned with white sugar and serve sooner or later.

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