What kind of tea to drink in the summer to relieve summer heat? What kind of tea to drink in the summer, in general, the summer should choose cool summer tea to quench their thirst to drink, but weak spleen and stomach friends are not appropriate. What to drink tea in the summer is good, according to the attributes of the tea, the spleen and stomach weak friends can consider more neutral or tepid tea. One, chrysanthemum tea: Kunlun Xueju The hot weather in summer has affected many people's sleep quality. Liver fire is prosperous and eye fatigue is prone to occur. Chrysanthemum tea has the effect of nourishing the liver and clearing the liver. It has good curative effect on eye fatigue and blurred vision. It is the best match for summer tea. When it comes to chrysanthemum, we must mention the "Kunlun snow chrysanthemum," which is produced in parts of the northern foothills of the Kunlun Mountains at an altitude of 3,000 meters above sea level. And Kunlun Xueju has the effect of improving sleep quality and preventing colds. Brew the water quality and water temperature of the Kunlun snow chrysanthemum: Take mineral water or pure water as the top, followed by tap water. Take 3 ~ 6 grams, the first bubble water temperature should be 90-95 degrees, follow-up water temperature above 80 degrees can be. In addition, it is recommended to rinse the chrysanthemum with a cup (a pot) of about 40% of boiling water for the first time and drain it to remove impurities and start drinking from the second bubble. Second, honeysuckle tea Chrysanthemum is the top grade of Qingganming summer tea. However, in the face of scorching sun, chrysanthemum is not the only tea that is suitable for summer drinking. Then, what kind of tea in the summer can be used to relieve inflammation and evacuation of the virus caused by wind and heat? Honeysuckle is a good choice. Honeysuckle tea is sweet and cold. It has the function of clearing heat and detoxifying and evacuating wind and heat. Can effectively treat a variety of bulging sores, hot blood stasis, and fevers that are common in the summer. Lishi Story reminds you that it is not possible to drink during the period of menstrual period. Honeysuckle soaked glass transparent glass cup, take 2-3 grams of honeysuckle tea into the cup. Use boiling water to cool to about 90°C, then add a cup lid to prevent loss of aroma. Honeysuckle can also be used as a substitute for tea drinks. A cup of detoxifying cold tea in summer has removed a lot of heat, and it has cooled a lot. However, for those who are weak in the spleen and stomach, herbal tea is just annoying. What kind of tea they drink in the summer? The Lishi Story website introduced two mild teas for the reference of these friends for your reference. Third, osmanthus tea: Jiuli Sweet-scented osmanthus tea is also a kind of flower tea that is suitable for summer drinking. Osmanthus fragrans, also known as yuli, belongs to Xinwen, and has a fresh and charming fragrance. Sweet-scented osmanthus tea not only relieves dry mouth, relieves bowel movements, and relieves flatulence gastrointestinal discomfort. It also has a very good whitening skin and relieves the toxin's beauty function. Osmanthus can be used with green tea or oolong tea, so that the sweet temperament of Osmanthus fragrans and the coolness of green tea are integrated. For those who have weak stomachs but want to drink tea, it is an ideal tea for summer drinking. The amount of brewing sweet-scented osmanthus can not be too much, the water temperature is generally about 85 degrees on it, first drop a little water, so that flowers and tea are full of moisture, and finally fill the glass with water, soak for 2 to 3 minutes Can drink. The scented osmanthus tea is fresh, charming, and refreshing, with peace of mind and tranquility. Fourth, rose tea Rose lukewarm, rich in vitamins, conditioning the liver and stomach, and can eliminate fatigue, blood circulation, improve physical fitness; roses help to improve skin dryness, remove dark spots on the skin, it is very suitable for summer drinking. Red rose flowers resemble roses and can be used instead of or in combination with roses. When brewing a rose tea, take 3 to 10 dried rose buds of roses and put it in a cover cup. Fill it with boiling water and cover it for about 10 minutes. Hot and cold drinks are all good products. It can also be seasoned with lemon or honey in summer. Freeze Dried Vegetables,Freeze Dried Veggies,Freeze Dried Greens,Freeze Dried Veg Topower Technology Limited , https://www.topower-foods.com