To supplement the iodine needed in the body to prevent goiter, which is a big neck disease. It can also prevent children from stunting. However, extremes of life must be counteracted, and iodine cannot be consumed in large amounts, otherwise it will cause a series of diseases! As for what recent iodine saturation prevents intake of radioactive iodine, crap. In fact, there are answers in the past. . . Iodine deficiency Before an iodized salt shelf in a supermarket, an old couple is buying iodized salt. When asked about iodized salt, they said: “Iodized salt can prevent 'neck disease'. In the past, there were many 'big-neck patients' in some areas. Now the government has added iodine to salt to allow the people to It's good to eat iodine when you eat three meals a day." Medical experts explained that iodine deficiency disorders are caused by the lack of iodine in the environment where people live and that the body's lack of iodine can cause endemic goiter, deaf-mute disease and other illnesses. It can also cause miscarriage, premature birth and Fetal congenital malformations, the most important of which is the impact on adolescent brain development, leading to mental retardation. Iodine can help children and adolescents grow up healthily. Adults also need iodine to participate in metabolism. Iodine also affects the body's reproductive system. Therefore, eating iodized salt is very important for everyone. Allow iodized salt to fully function Iodized salt has made great contributions to helping people supplement iodine and prevent diseases, but to make iodized salt work fully, it needs to pay more attention in daily life. First, iodized salt should be bought less and eaten in time. Buy iodized salt should not be too much at a time, you can eat and buy again to avoid the volatilization of iodine. Second, do not add too much vinegar when eating iodized salt. When iodine is combined with acidic substances, its efficacy will be affected. When iodized salt is eaten with vegetables with sour taste (such as tomatoes, sauerkraut, etc.), its efficacy will also be affected. Third, iodized salt should be placed in a container, sealed and stored in a cool, ventilated, dark place to ensure its effectiveness. Fourth, we must grasp the timing of the release of iodized salt. Iodized salt is volatile due to heat, so when cooking or soup, because of the higher temperature, should not be placed in iodized salt, salt should be placed in the dish or food fast when the iodized salt. Two types of people should not eat iodized salt Iodized salt has great benefits for people's health, but not all people are suitable for iodized salt. According to medical experts, there are two groups of people who can not eat iodized salt, that is, people in areas with high iodine and because of treatment of diseases (such as thyroid disease ) Not suitable for iodized salt. Relevant documents stipulate that these two peoples can use relevant certificates to purchase salt that is not iodinated in the shops set up by the salt industry. Qingzhou JuLong Agriculture Equipment Co.,Ltd , https://www.julonggrowtech.com