Jasmine tea drinking notes and side effects

Jasmine tea, also known as Jasmine, is scientifically known as Jasmine officinale. Its family name is Oleaceae and it is known as "the smell of spring in Chinese tea." Jasmine tea is a combination of tea leaves and jasmine flowers. It is made up of tea flowers and absorbs floral fragrance. Tea and jasmine flowers interact with each other. "The Jasmine tea has no flavor and is the first fragrance in the world." Jasmine tea is used. The tea is called tea embryo, most of them are green tea, and a few also have black tea and oolong tea.

茉莉花茶

Soaking method

1. Use a glass tea set, because the transparency of the glass allows the jasmine buds that have been dehydrated and dried to bloom again.

2. Take 3 spoons of dried jasmine buds in a glass tea set and brew with boiling water.

3, honey can be added after about 7 minutes. Because honey is rich in a variety of enzymes that promote metabolism and vitamin c, and boiling water can destroy the activity of the enzyme, reducing the effectiveness of vitamin c's freckle.

4, half a minute later, the honey into the jasmine tea, a cup of aroma, aftertaste Gan Yong, incense but not floating, fresh and not turbid jasmine tea soaked.

Matters needing attention: high-quality jasmine tea has a dry tea shape strip tightly and evenly, the color is dark brown and oily, after the brewing, the aroma is fresh and lasting, the soup is bright yellow and green, the bottom of the leaf is tender and soft, and the taste is mellow and fresh and cool.

side effect

Jasmine tea is one of China's top ten flower teas. It is taken from the blooming jasmine flowers in the spring and the tea leaves growing together. It has a spring flower aroma and fresh tea leaves. It is a sweet and beautiful tea that is popular among everyone. Often drinking jasmine tea for women not only can beauty beauty, whitening skin can also resist the aging to retain the youthful tail. It can also clear the body's gastrointestinal tract, it can be used to defecate, clear the brain, reduce blood pressure and blood lipids, and also has a tremendous effect and efficacy against bacteria and viruses in the treatment of cancer. Although jasmine has many functions, it is not a tea that everyone can drink and can not drink too much.

Jasmine tea is a relatively cool tea drink. Some people who are not good in their body are not able to drink it regularly.

First of all, people who have a blocked stomach should not drink jasmine tea often, because there are still some substances in the jasmine that can damage the gastric mucosa. People with bad nerves or stress and frequent insomnia do not drink jasmine tea often, especially before going to sleep at night, because jasmine tea contains caffeine can make people more mental, making the brain in a state of excitement can not sleep . There are also physically deprived people who do not drink jasmine tea often because high levels of some elements in the tea can reduce the body's absorption of iron. A serious disease patient is not suitable for drinking jasmine tea because it causes the body to become cold and is not conducive to the treatment of the disease.

Some elderly people and children do not often drink jasmine tea, and some white-collar workers can often drink jasmine tea.


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