Everyone knows that drinking plenty of water is good for the human body, and there is a theory that with sufficient water, information exchange between brain cells will be more smooth. Of course, the magic of water can not be separated from its physiological functions. Therefore, mums should understand how to drink water scientifically. In general, if the baby is exclusively breast-fed for less than 6 months, no additional water is needed in principle; mixed-fed and artificial-fed babies generally do not need to feed water as long as they have sufficient milk. However, because protein and calcium in milk powder are higher than breast milk, some babies may show “excessive fireâ€, such as constipation, etc. Therefore, it is possible to feed a small amount of water between two milks, and there is no standard for how much water is added. The specific conditions of the individual are adjusted as appropriate. For example, the ratio of milk to water is about 100:20. If too much water is fed, it will increase the baby's kidney burden, and even affect normal drinking, it will be self-defeating. After reaching the baby's full 6 months, you can drink a small amount of water, especially when you have fever, diarrhea or hot weather, especially when the baby's face becomes darker and yellower and less urine. If the baby does not like to drink boiled water, there is no need to worry. As long as the total intake of water reaches 900 milliliters per day, there will be no shortage of water. Fruit and dietary water is also counted as the total intake. For children younger than 1-3 years old, the total suitable water intake is 1300 milliliters. White boiling water can be arranged every day, and some light and low-salt soups or soups are also good choices. With the increase of children's age, the intake of water is also increasing. Children over 4 years old can drink about 800 milliliters of water every day. Adults and women can reach 1500 milliliters, and men can reach 1700 milliliters, compared to previous recommendations. The amount has been increased, showing the importance of drinking water. In addition, mothers should pay attention to their own drinking water. During pregnancy, the mother needs to drink 1700 ml of water a day, breastfeeding to reach 2100 ml or more. Therefore, people above 4 years old should pay attention to drinking water, and mothers should drink more water. Many people think that breast-milk soup can have more breastmilk. In fact, in the case of ensuring a balanced diet, drink plenty of boiled water. Of course, you can choose light soups, but you don't need to drink soup soup or ribs soup to have breastmilk. As for the type of drinking water, it is usually recommended to choose boiled water or mineral water, or relatively light and delicious soup. Within 1 year old, it is not recommended to drink fruit juice. After 1 year old, it is not recommended to drink fruit juice and sugary drinks. If you drink fruit juice, it is best to dilute the pure fruit juice. Of course, there is no appetite during illness, or other special circumstances, you can eat a moderate amount of juice. Machine Pvc Coated Gloves,27Cm Machine Pvc Gloves,Rough Chip Pvc Gloves,Anti-Slip Pvc Gloves JINAN SHANDE SECURITY TECHNOLOGY CO., LTD , https://www.sdsxlb.com