Do not eat too salty in autumn

In the fall, it is always somehow coughing. There is always a sore throat in the morning when you get up. These may be pharyngitis. Chinese medicine believes that the main dry autumn, and the predisposing factors of pharyngitis are mostly inflammation, heat, dryness, especially in the autumnal hours, the resistance is weak, and it is easier to repeated attacks. Therefore, to protect the delicate throat, don't put too much salt on it, besides not eating cold or spicy food.

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