How to raise beauty? This has always been an annoying thing. People will buy some cosmetics to make their looks more beautiful. In fact, we can do a good job in our daily diet. What is good for you to eat? What are you? Today Xiaobian recommend you 4 beauty recipes for you to have a beautiful look! Come and see it. 1, peach porridge Material: 2 grams of peach, 100 grams of rice, 30 grams of red carpet. practice 1. Put 2 grams of prepared peach into the casserole and soak for 30 minutes in an appropriate amount of fresh water. 2. Add 100 grams of polished glutinous rice, simmered with porridge, add 30 grams of brown sugar into the porridge, and mix well. Efficacy: beauty, treatment of bloody illnesses. 2, honey salt pineapple drink Raw materials: 1 pineapple, 5 grams of salt, 10 grams of honey. practice 1. Remove the pineapple flakes and cut the pineapple into blocks of the same size. 2, add a little salt, honey, stir it evenly, put the pineapple into pickle, put it for some time and then you can eat. Efficacy: Pineapple is rich in protease, sugar, protein, vitamin B1, vitamin B2, vitamin C, organic acids and minerals, honey can be heat, detoxification, moistening. Together with pineapple, it has the effect of keeping skin moist and emollient. It can maintain the elasticity of blood vessels and skin and make skin more fresh and energetic. 3, loofah soup drink MATERIALS: Loofah 10 grams, white peony 10 grams, white silkworm 10 grams, white chrysanthemum 10 grams, mother of pearl 10 grams, rose 3 grams, jujube 10 grams. practice 1. Wrap all the odor herbs in gauze and put them in the pan. Add the appropriate amount of water for decoction and fry two times in a row. 2, and then take out the sap of fried, sooner or later each drink a bowl, or treat it as tea drinking is also possible. Beauty effect: Loofah has the effect of clearing away heat and collaterals. It can neutralize the liver, and the white peony can be used to lift the spleen. The mother of pearl can detoxify and detoxify and calm the liver, while the rose can also be used to help fade the spots. Certain effects. Summary: Through Xiaobian's introduction above, did you know how to look after yourself? Do you know which of the 4 beauty recipes Xiaobian recommends can make you beautiful? Everyone can eat these recipes in peacetime, not only Don't spend money on cosmetics, but also let you enjoy the food! So, for those of you who are beautiful, look for these recipes. YT-T13 YT-T13 Shenzhen Sunshine Technology Co.,Ltd , https://www.shenzhenyatwin.com