In summer, people often feel tired, tired, and drowsy. This is what people often say in the summer. At this point eat some seaweed, you can refresh the mind, get rid of fatigue. Dr. Ding Weibing, Department of Neurology, Hubei Provincial Hospital of Traditional Chinese Medicine, said that “summer snoring†is also called “summer burnout†due to the fact that the body sweats in large quantities under high-temperature conditions, and that potassium and sodium elements cannot be replenished due to the loss of sweat. . Therefore, the timely supplement of potassium and sodium is necessary in summer. The potassium content of seaweed ranks first among various fruits and vegetables, and its sodium content is also very rich. Especially for seaweed, the amount of potassium per 100 grams is up to 1,640 milligrams. In the human body, potassium is usually combined with sodium to maintain normal muscle activity and to regulate the osmotic pressure and moisture balance inside and outside the cell so that body fluids are not excessively lost. Eating seaweed in summer can protect the body's normal muscle activity and nerve reaction, and avoid the symptoms of lack of energy and muscle spasm caused by lack of potassium and sodium in the body. In addition, seaweed, which enjoys the reputation of "Treasure Treasure," is also rich in vitamins, proteins and dietary fiber. Eat more seaweed can not only better solve the "summer play" trouble, but also has "a food and more fill" effect. Chinese medicine generally believes that consumption of seaweed has the effect of heat diuresis, nourishing the kidney, reducing blood pressure. However, due to cold nature of seaweed, poor digestion and spleen and stomach Deficiency, should be cautious or eat less. Medical Equipment,Medical Dental Unit,Dental Medical Equipment,Medical Dental Equipment ZHEJIANG FOMOS MEDICAL TECHNOLOGY CO.,LTD. , https://www.ifomos.com