Old people eat bananas

Benefits of eating bananas for the elderly The main advantages include the following seven:

1. Promote smooth bowel movement

Banana contains a lot of water-soluble fiber, can help the growth of beneficial bacteria in the intestine, maintain intestinal health, good environmental health, insist on eating a banana before going to bed at night can effectively relieve the habitual constipation.

2. Prevention of gastric ulcer

Bananas contain a chemical substance that stimulates the resistance of the gastric mucosa, enhances protection of the stomach wall, and prevents the occurrence of gastric ulcers. For some friends who need to drink and drink, you can eat some bananas before drinking.

3. Blood pressure Tongmai

Banana contains A, B, C, E and other vitamins, and sodium and cholesterol are also low, regular food can effectively prevent blood vessel hardening, lower blood pressure and blood cholesterol.

4. Adjust mood

Studies have found that bananas are rich in tryptophan and vitamin B6. When they enter the body, they can make the human brain produce a color-based ammonia, promote changes in people's mood, make people excited, reduce or eliminate people's depression and depression.

5. Add heat

Bananas contain a lot of carbohydrates (starch), which are high-calorie fruits and are easily absorbed in a short period of time. This is why many athletes prefer bananas and chocolates for energy during the game.

6. Softens keratin, supplements the skin's minerals

Banana peel contains anti-fungal and antibacterial growth of bananas, all kinds of pruritus caused by the symptoms of pruritus, coated with a banana peel, you can reduce the symptoms, winter dry skin, cracking, coated with banana pulp three Five times Jiyu. For beauty-loving crushers, you can chop bananas (don't use a mixer) to wash your face and body to make a mask or body mask. After 20 minutes of application, the banana mask and body membrane were washed with a small amount of milk, and the skin became fine and smooth immediately.

7. Improve immune function

According to scientific research, the more immune the banana has, the higher its immune activity and the better the anti-cancer effect. It can increase the white blood cells, improve the function of the immune system, and can also produce the substance “TNF” that attacks cancer cells.

Solo Garlic

The Single Clove Garlic (also called Solo Garlic) is produced in the high mountain area of Yunnan Province in China, it is grown with organic fertilizers without chemical pollution. The harvest time is February to March each year. Solo garlic's price is higher than regular multi-clove garlic.

1. Commodity name: Single clove garlic

2. Feature: purple and white in color, good-looking appearance, unique flavour, strong fragrant taste compared with regular multi-clove garlic.

3. Origin: Yunnan province of China
4. Size: 2.5-3.0cm, 3.0-3.5cm, 3.5cm and up
5. Packing:
a) prepack: 250g/bag or basket, 10kgs/carton;
b) Loose packing: 10kgs/carton, 10kgs/mesh bag
c) packed according to clients` requirements.
6. Supply period: all the year round
a) Fresh season: early March to July
b) Cold storaged season: early August to the next February
7. Transporting and storing temperature: -3°C--+2°C
8. Shelf life: stored for up to 12 months in the proper conditions

Solo Garlic

Solo Garlic

Solo Garlic

Solo Garlic,Fresh Solo Garlic,White Solo Garlic,Natural Solo Garlic

JINING FORICH FRUITS & VEGETABLES CO., LTD. , https://www.forichgarlic.com