Red Bull was blasted illegally to add functional drinks to buy common sense

A few days ago, the Heilongjiang media revealed that "Red Bull vitamin drinks have no ingredients that are filed with the Food and Drug Administration." In the report, sodium benzoate was thought to have a role to play with caffeine, resulting in the creation of a national class psychoactive drug Angar. "Sodium benzoate caffeine"). As soon as the news came out, many Red Bulls had to be taken off the shelves in various parts of the country. The reaction of netizens was fierce, and whether the functional drinks were safe. How did consumers buy them? Xiaobian is simply organized as follows:

Functional beverage refers to a beverage that regulates the function of the human body to a certain extent by adjusting the proportion of the nutrient in the beverage. According to the classification of functional beverages based on relevant information, it is considered that functional beverages in the broad sense include sports drinks, energy drinks and other health-care beverages. Functional drinks are a healthy drink that has been popular in developed countries such as Europe, America and Japan since 2000. It contains potassium, sodium, calcium, magnesium and other electrolytes. Its composition is similar to that of human body fluids. It can be absorbed by the body more quickly after drinking, and it can replenish the water and electrolytes (salts) that the body loses due to a lot of exercise and sweat, so that the body fluids reach an equilibrium state. .

“Sleepy, tired, drink a functional beverage!” This is the initial understanding of most consumers of functional beverages. In recent years, functional beverages as a new force in the market have appeared on the market, and various new concepts such as “remineralizing, anti-fatigue, and supplemental energy” have been introduced, attracting the eyes of a large number of consumers, especially young people.

Functional beverages When drinking functional beverages becomes a fashion, the industry is thriving. Barry Nathanson, editor of the industry publication “Beverage Series,” said that the industrial value of functional beverages has reached as much as US$1.5 billion and there are more than 150 product types. However, nutritionists remind consumers that in the face of functional drinks, they should think twice before “drinking”.

Classification Polysaccharides Drinks Mostly beverages containing dietary fiber can regulate the stomach. Generally drink before or after meals, can help digestion, remove toxins from the body. Constipation people drink for a long time, can slowly regulate the bowel, relieve and treat constipation.

Vitamin drinks can supplement the body with a variety of nutrients. In addition to supplementing vitamins needed by the human body, vitamins and beverages contain antioxidants that can also remove rubbish from the body and act as anti-aging agents. This type of beverage is suitable for everyone.

Mineral beverages and vitamin drinks have similar functions and are used to supplement various mineral elements such as iron, zinc and calcium needed by the human body, enhance human immune function and physical fitness, improve osteoporosis, and effectively fight fatigue. For adults who are tired easily, children should not.

Sports balance drinks can reduce consumption and restore vitality. Most of them contain a large amount of proteins, peptides and amino acids that are beneficial to the human body and can replenish the human body with fluids and electrolytes (salt) that are lost due to heavy exercise and sweating. Appropriate physical exhaustion of all types of people, children should not, high blood pressure patients with caution.

Probiotics and probiotics drink can promote the growth of beneficial bacteria in the human stomach, improve intestinal function, help digestion, beauty, especially for the elderly and indigestion.

Low-energy beverages contain less calories, fat content, and sugar than other functional beverages, especially those that provide more fitness, and are suitable for relatively obese people.

Experts suggest that functional beverages can't replace water. Nutritionists believe that functional beverages typically include vitamins, glucose, minerals, electrolytes, lysine, and caffeine and taurine in water. These ingredients have a certain amount of anti-fatigue and appropriate calcium, potassium, minerals, electrolytes and other effects, more suitable for specific groups and adults with greater physical loss. Functional drinks are not for everyone.

Functional beverages are suitable for specific people. Sports drinks are suitable for drinking after intense exercise and heavy sweating by the body. Electrolytes and vitamins can quickly supplement the body's functions. Drinking the beverage in the general population can cause increased heart load and high blood pressure. Hypertensive people should drink with caution. Dietary fiber beverages are suitable for people with obesity or constipation. People who consume it for a long time can cause malnutrition. People with hypoglycemia should be used with caution. Most functional beverages contain caffeine and other components that stimulate the central nervous system. Children should carefully drink. For people who are physically healthy and do not have physical exertion and do not need additional energy, functional beverages do not have much practical significance except for their ability to quench their thirst.

Children are at a stage of development and have a low level of exercise. If they are overdosed, these components will increase the burden of self-regulation on children. Excessive drinking will also exceed the child's digestive system and kidney, liver and nervous system. Pure juice is rich in vitamins, especially vitamin C content is high, children can drink in moderation, but the high sugar content of fruit juice, excessive drinking can cause obesity, diarrhea, nutritional imbalance and so on. Functional beverages and juices cannot replace porridge, fruits and vegetables, and they cannot replace water.

Functional drinks can not replace water and water is an important nutrient for the human body to maintain normal physiological activities. In addition to its own nutrients, it also plays a role of melting, absorbing various nutrients, draining various metabolic wastes from the body, participating in body temperature regulation, and reducing accumulation in muscles. Fatigue (lactic acid) and other effects. It is advisable for middle and elementary school students to drink 1.5 to 2 liters of water a day, and warm water should be the best. At the same time, it is necessary for children to develop good eating habits of eating porridge and eating fruits and vegetables so as to facilitate the healthy growth of their children.

Buying Tips Functional beverages can be divided into three categories: sports (sports products, sports information) beverages, nutrient drinks, and other functional beverages.

When selecting functional beverages, please carefully read the ingredients indicated on each beverage and select the beverage according to your own characteristics.

Quality identification 1) Name of product, product type, net content, ingredient list, name and address of manufacturer or distributor, product standard number, production date, shelf life;

2) Identify the content of soluble solids and various nutrients, and indicate the product description if necessary.

Sports drinks are served to athletes or people who participate in physical exercise. Because people lose some nutrients like potassium, sodium, calcium, magnesium, etc. after exercise, while sports drinks add potassium, sodium, calcium, magnesium, etc., so after drinking sports drinks, you can quickly add nutrients lost by the human body. The various nutrients in the body are all in a certain proportion. They are all in balance, too much or too little will not work. Therefore, when your body does not lack a certain kind of nutrients, it does not belong to a special group. You do not need to buy this. Drinks. Functional beverages are beverages that are able to keep fit and improve body functions. They are generally directed at everyone, but people should pay attention to some issues when drinking.

Some functional beverages only target specific groups. For example, some functional beverages contain caffeine and other components that stimulate the central nervous system. Adults can refresh and fight fatigue, but children should be used with caution.

Precautions It is not easy to habitually drink functional beverages, and there is no need to drink without particularly large amounts of exercise or physical energy.