The best way to make rice is to boil the water and then put it in. This will allow the rice to absorb moisture while being heated. The protein will coagulate with heat, making the rice grain intact. Some of the starch gelatinized layer escapes and dissolves in the soup, making the porridge sticky. Also during the boiling of water, partially condensed proteins can protect vitamin B1 from large amounts of water. With steaming after adding rice, the steam is reduced and the steam is reduced. By doing so, the amount of vitamin B1 stored is 30% higher than that of rice boiled with cold water, and the cooked rice tastes better. Add a few drops of salad dressing to the cooking water to make rice grains crystal clear. Dropping a few drops of lemon juice will make the rice grains soft. To cook a pot of fluffy rice, sprinkle a little salt in the pan. Add a little vinegar when cooking to prevent the rice from turning. When leaving hot meals, adding a small amount of salt in the steamer can remove the odor of leftovers. How to cook tea? The method of cooking tea is very simple. First tea 1g to 3g, soaked with 500g to 1000g of boiling water for 4 minutes to 9 minutes, take a small piece of clean gauze, the tea filtered to residue after stand-by (overnight tea should not be used); the rice into In the pot, wash, then pour the tea into the rice pot, make it about 3 cm higher than the rice noodles, cook it and eat it. When cooking rice or porridge, it is best not to use a single rice, but add whole grains, beans, nuts, etc. to cook together. For example, red bean rice, peanut oatmeal rice porridge, etc., are very suitable for the chronic patient's rice food. Adding these food materials, on the one hand, increases the B vitamins and minerals, and on the other hand can also play a complementary role in protein nutrition, and can ensure sufficient nutrient supply while reducing animal foods. Peas rice can effectively prevent chronic diseases More importantly, doing so can effectively reduce the blood glucose response and control blood lipid levels. Among them, the combination of beans and rice is the most ideal, because beans are rich in dietary fiber, and the starch digestion rate is very slow, which is most effective in preventing chronic diseases. Many people do not know how to cook rice properly. Rice must not only be delicious, but also be nutritious so that it can acquire adequate nutrition. Small Cable Reel,Self Retracting Cable Reel,Auto Rewind Water Hose Reel,Wall Mount Water Hose Reel NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.hosereelqikai.com