Menstrual period sewage blood recipe book

1, red bean purple rice porridge

Peanuts, purple rice and red beans are soaked for half a day in advance. Peel the yam and cut it. Then boil a pot of water and put all the ingredients into it. Stir it and slowly cook it on low heat. The beans and yams are almost boiled. It takes almost 40 minutes. If you drink during the menstrual period, you can add brown sugar, which is good for blood.

玫瑰花茶

2. Rose tea

Lotus leaf, fleece-flower root each 1, 5 money, Astragalus, roses, mulberry leaves each 1 money, fried cassia seed, wolfberry, wolfberry each 3 money, Ophiopogon 5 money. The above materials can be brewed with boiling water, which has the effects of relieving the liver, reducing blood fat and reducing body weight.

3, Hawthorn Guizhi brown sugar drink

Hawthorn 15 grams, Guizhi 10 grams, 30-50 grams of brown sugar. Hawthorn meat, cassia twig and water cook, add brown sugar and mix thoroughly, boiled for drinking. Wen Jing Tongmai, stasis and pain relief, apply to women with cold dysmenorrhea.

4, black fungus red jujube drink

30 grams of black fungus, 20 red dates. Wash black fungus and red dates. Jujube to the core, two flavors add water to boil, to take residue. Bu Zhong Yi Qi, nourishing blood to stop bleeding, skin beauty benefit effect. Applicable to menorrhagia, anemia and physical weakness.

5, wolfberry juice brown sugar drink

300 grams of fresh leeks, 100 grams of brown sugar. Wash the fresh leek, drain the water, chop it and smash it for juice. Brown sugar into the aluminum pot, add a little boiling water, until the brown sugar is melted into the amaranth juice, you can drink. Warm by qi. It is suitable for dysmenorrhea of ​​qi and blood deficiency type and makes the skin ruddy and smooth.

6, Angelica, ginger, red dates tea

Ginger, Chinese angelica, red dates, loquat, brown sugar. Angelica, jujube washed with water, soak for fifteen minutes, then pour the water together into the pot, ginger can be washed and peeled can not go, sliced ​​into the pot. After the fire has boiled, switch to medium heat and cook for about 20 minutes. Add the brown sugar that suits your sweetness. After the sugar is melted, add the wolfberry fruit and cook it for two minutes with a little boil. There is blood circulation, pain relief, and laxative effect.

7, ginger jujube sugar water

10 grams of dried ginger, dates, brown sugar, 30 grams each. Wash the first two flavors, dry ginger slices, jujube to the core, add brown sugar Jianshui. Drink soup and eat jujube. Warm and cold, relieve pain, apply to cold dysmenorrhea and vomiting.

Microscope Cover Glass

Microscope Cover Glass,Laboratory Glass Coverslip,Laboratory Microscope Cover Glass,Glassware Microscope Cover Glass

Yancheng Rongtai Labware Co.,Ltd , https://www.shtestlab.com