Food "pointer" blocks radiation

Computers, induction cookers, and microwave ovens have brought innumerable conveniences to life, but the resulting radiation has also caused people to suffer. How can we stay away from radiation hazards? Taiwan’s “Healthy” magazine recently combined research reports and found that there are some “pointers” in food that can fight radiation, helping us to resist harm.

The first team: tomato, watermelon, red grapefruit and other red fruits.

Anti-radiation weapons: lycopene. Many red fruits have the highest content in tomatoes. It has a strong ability to scavenge free radicals, has anti-radiation, prevention of cardiovascular and cerebrovascular diseases, improve immunity, delay aging and other effects, but also can greatly improve the dry skin and itching and other allergic symptoms, to prevent UV.

Recommended menu: tomato scrambled eggs. Lycopene is better absorbed after oil cooking, so it is better to eat better than raw.

The second team: all kinds of beans, olive oil, sunflower oil; mustard, cabbage, carrots and other cruciferous vegetables and fresh dates, oranges, kiwi and other fresh fruit.

Anti-radiation weapons: vitamin E, vitamin C. The above foods are the main force of the two antioxidant vitamins, which can reduce the peroxidative reaction caused by computer radiation. It is like putting a layer of “ballistic vests” on our skin to reduce the radiation damage to the skin.

Recommended menu: olive oil mixed salad. Both Vitamin E and Vitamin C are not heat-resistant, so eating raw can maximize its power. In addition, salad can eat a variety of fruits and vegetables at a time, with olive oil, the better.

The third team: Cod liver oil, animal liver, chicken, egg yolk and broccoli, carrots, spinach and so on.

Anti-radiation weapons: Vitamin A, beta carotene. These foods are rich in vitamin A and beta carotene and protect the eyes. Therefore, not only helps to resist the harm of computer radiation, in particular to protect the eyes from radiation injury.

Recommended menu: carrot fried broccoli. Beta-carotene is a fat-soluble vitamin that needs to be fried with oil before it is more easily absorbed.

The fourth team: sesame, malt, and scutellaria, followed by yeast, eggs, beer, lobster, tuna, and other seafood, garlic, and mushrooms.

Anti-radiation weapons: Selenium. The trace element selenium has anti-oxidation effect, and it plays anti-radiation and anti-aging effects by blocking the body's peroxidation reaction.

Recommended Recipe: Black sesame paste. Sesame is not only rich in selenium, but also rich in vitamin E with antioxidant effects, two-pronged, more powerful.

The fifth team: green tea, green beans and so on.

Anti-radiation weapons: LPS, pro-vitamin A. If you are not used to drinking green tea, chrysanthemum tea is also effective. Modern medical research confirms that mung beans can help excrete toxins from the body and accelerate metabolism, and can effectively resist various forms of pollution.

Recommended menu: mung bean soup, green tea. Folk is known as "green bean soup solution of 100 poisoning," said that drinking green tea and green beans every day, not only can absorb the effective components of radiation, but also add water, enhance metabolism.

Sixth team: Kelp.

Anti-radiation weapons: kelp gum, alkaline foods. Kelp is the nemesis of radioactive material. In addition, kelp is also a “cleaner” in the human body. It is an alkaline food that helps keep the body in a weakly alkaline environment.

Recommended menu: seaweed seaweed soup. Kelp and seaweed are "close relatives," and the two are souped together.

Civil Disposable Face Mask

Product Dimesnion: 6.9" x 3.7" /17.5cmx9.5cm

Mask Fabric Material: 3-ply material,100% polypropelyne

Ear Loop Material: 70% polyamide, 30% elastane

when to use: suitable for adults to use daily in a variety of settings such as home, outdoors and work

packaging: 50 pcs of mask in one sealed plastic bag and into box to ensure hygiene or 10pcs per bag

certification/standard: GB/T 32610-2016(China disposable mask standard) and FDA registered

about the manufacturer: Kapanou is china-based healthcare company

face mask for sale online,Civil Disposable Protective Mask,Non-Woven Face Mouth Cover,3 Ply Disposable Face Mask,white list certified protective mask

Ningbo Debeida Science&Technology Co.,ltd. , https://www.dbdmask.com