Delicious small kitchen to eat fish

Carp, good qi and spleen, benefit water swelling, detoxification, Tongluoxia and other functions. Ascites patients with fresh squid and red bean soup have a curative effect. Fresh squid and trotters are used together, and they are eaten in soup, which can cure puerperal milk. Salmon oil is good for cardiovascular function, but also reduces blood viscosity and promotes blood circulation.

Steamed white fish

Raw materials: 1 white cod (about 500 grams), ginger, green and red pepper, red onion, coriander, fresh soy sauce, peanut oil, and the appropriate amount.

1. Squid slaughter, wash, dry water, wipe salt on the fish, and then put the fish on a long plate.

2, the fish into the boiling water in the pot, steamed soup (if the soup can be retained), put ginger, green and red pepper wire, red onion chips, coriander section; will be boiling hot peanut oil poured On the fish, fresh soy sauce can be added immediately.

Carp, with spleen appetizers, diuretic swelling, cough and asthma, fetal milk, detoxification and other functions. Carp and winter melon, light blue soup take, rule of nephritis edema. The large carp stayed in the scales and went to the intestines to cook and treat the jaundice. Use live squid and trotter soup to treat pregnant women with less milk. Minced fish and Chuanbei end a little soup to take cough and asthma.

Pickled fish

【Features】 Fresh and refreshing, appetizing and spleen, refreshing and refreshing, Tang Mei palatable.

【raw material】

Ingredients for salmon 1 (1000 grams), aged 250 grams of sauerkraut. Accessories: 1 egg, 40g mixed oil, 1250g soup, 4g salt, 3g MSG, 4g pepper, 15g cooking wine, 25g of pepper, 10 pieces of pepper, 3 g of ginger, 7 g of garlic .

【Production process】

1, the squid to scales, gills, caesarean section, to the viscera wash, remove two fish with a knife, the fish head split, made of money bone. Pickled sauerkraut washed and cut into sections.

2. Place the wok on the fire, put a little oil and heat it, and put it into the pepper, ginger, and garlic, and pour the flavor. Pour the sauerkraut and stir into the savory taste. Add the soup to boil, and put the fish head and fish bone. , boil over with the fire. Go to the noodles in the soup and drip into the cooking wine. Then add salt, Hu Xiang common spare.

3, the fish oblique blade into 0.3 centimeters even knifefish fillets, add salt, cooking wine, monosodium glutamate, egg mix, so that fish fillets evenly coated with a layer of egg slurry.

4. After the sauce is cooked in the pot, stir the fish into the pan. Heat it in another pot and heat it. After the foam is marinated, pour it into the pot and cook for 1 to 2 minutes. After the fish is cooked, add MSG and pour it into a soup bowl.

Dried fish

The main ingredient is live salmon (1000 grams).

Accessories fine noodles 250 grams, sweet sake 75 grams, 50 grams of chives, fine ginger 15 grams, 15 grams of bean paste, 15 grams of Shaoxing wine, rice vinegar 3 grams, 5 grams of soaked pepper, soy sauce 10 grams, a little refined salt, Sugar 5g, monosodium glutamate 2g, water starch 20g, refined oil 300g (consumption 15g).

1 Fish scales, quail, caesarean section to dig the viscera, remove the fish and fish washed together, wipe the water, the fish is still stuffed into the fish belly, both sides of the fish back meat slash knife characters.

2 Put the noodles into the boiling water pot, cook and remove them, use cool water; in the cold, place 10 pieces in the saucer.

3 Put the wok on medium heat and put 150g of oil on it. Put the noodles in the dish into the hot oil and fry the yellow side. Take the dish, turn the noodles over and fry the yellow side and pour it out. Leach the oil for use. 4 Heat and heat the wok. After lubricating the pan with oil, put the refined oil to heat. Spread the fish body and soak the soy sauce for a while. Put the hot oil in both sides and fry slightly yellow. Pour the oil into the pan. Put 100 grams of oil, soak the end of the pepper, bean sauce stir-fried the red oil, and then under the sweet wine, stir-fried with onions, ginger and then scattered out after three-quarters of spare, the fish back to the pot of wine, soy sauce, salt, sugar, heat About 500 grams of water is covered with boiling water, and the lid is replaced with medium and small fires for 6-8 minutes until cooked. The spare seasoning will be added to the pot and the MSG will be used to boost the juice. Drizzle into the water and adjust the viscosity of the sauce. The fish will turn over and the sauce will be seasoned. Juice with a spoon on the fish body, into the vinegar into the big fish plate, the 10 fried noodles on both sides of the fish.

Characteristics of the dish into a bright red, delicate and harmonious coloring of the seasoning, the meat is tender and delicious, rich in taste, rich and elegant decoration, sweet, sour, salty, spicy, fresh and superb, not to each other.

The squid has the functions of warming the stomach, warming the stomach, and moisturizing the skin.

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